Recommended Products 

A handheld, drug-free respiratory muscle trainer (RMT) device that strengthens breathing muscles like the diaphragm and intercostals by providing adjustable resistance to both inhalation and exhalation. This is a vital part of the care we provide at Academy West! 

a two-part magnetic nasal dilator system that uses adhesive tabs and an external band to gently pull open nasal passages, improving airflow for better sleep and athletic performance by reducing snoring and nasal congestion without irritating the nose bridge

a moisturizing gel with isotonic saline, aloe, and botanical extracts designed to soothe, hydrate, and moisturize dry, irritated nasal passages, relieving discomfort from colds, allergies, nosebleeds, and winter dryness, while being gentle and hypoallergenic for all ages. We love this product as part of our nasal hygiene routine at Academy West!

a drug-free, sterile saline spray that gently cleans, moisturizes, and clears stuffy noses caused by colds, allergies, or dryness, using a natural formula that's safe for all ages, including infants, with a kid-friendly, fresh-scented applicator for easy use. Another key part of our nasal hygiene routine at Academy West. 

Pure Band mini resistance bands are the best small, looped  bands that we use all the time at Academy West. They are great for adding resistance for strength training, improving flexibility, and are designed by a physical therapist and are latex-free so they are built to last! 

Fitcord resistance bands with handles are our go-to for Academy West workouts. These bands are made with high-quality materials, namely the woven webbing around the elastic band that ensures it doesn't break down or snap.  With seven levels of resistance to chose from,  we recommend these bands 100%! 

a durable, high-density rubber massage ball designed for deep tissue relief and myofascial release, featuring a textured grid to target knots and tight muscles in large areas like the back, glutes, and legs, offering precise pressure for recovery and mobility,

Measuring 72" x 48", this extra-large fitness mat offers ample space for all your activities, including yoga, Pilates, foam rolling, cardio workouts, and bodyweight exercises like squats and push-ups. We love this mat at Academy West!