Winding mountain road above a large river



The most affordable and exciting offering at Academy West, our classes fall into 2 categories: Fitness class or "Breathing 101" class, which is an education based class and will cover the basics of breathing mechanics and why functional breathing is so impactful. 

Fitness Class Schedule:

Mondays:  5:30pm - 6:30pm

Tuesdays:  6:30am - 7:30am

Thursdays:  5:30pm - 6:30pm

Fridays:  7:30am - 8:30am

Education Class Schedule:

Wednesdays:  5:30pm - 6:30pm



More individualized and tailored approach recomended for Individuals or small groups like friends, partners, spouses, parents and kids, or families.  This offers all the tools and knowledge of Academy West at a reduced rate to provide maximum value which is not submittable to insurance.


Our individualized approach in which we use all of the tools at Academy West to evaluate, educate, and improve the breathing mechanics of a person looking for improvement.   Includes hands-on manual techniques as well as a tailored plan focused on recovery, rehabilitation, and long-term success.

This service is submittable to commercial insurance.

Handshake icon



Scheduled Classes

(60 min)

Custom Class


$35 / person / hr

10 person minimum


Breathing Evaluation 

Physical Therapy (PT) 

Performance Training 

(90 min)

(60 min)

(60 min)


$180 - $225

$136 - $170




save 10%

save 20%

Form icon

Do you take insurance?

Yes, and no. Academy West is a “cash-based” clinic where the relationship is between therapist and patient, without a pre-made relationship with insurance companies. You pay at time of service, and we make it easy for you to submit to your insurance by preparing a simple “super-bill” that can be sent in after your visit for reimbursement. You can send them one at a time or all at once. Most of our patients are reimbursed 80-100% of their out-of-pocket expense. 

Understanding what your insurance covers and doesn’t cover is really important. That's why we've made this checklist. Give your insurance company a call and have this ready to fill out. It should provide a straight-forward idea of your benefits. Remember: you are your best and only advocate when it comes to your insurance benefits.

Medicare does not reimburse at all, which is their decision.

Envelope icon


Options include cash, check, HSA or debit cards.