top of page


Foundations of Functional Breathing: A Comprehensive 3-Part Series (Part 1)
Discover the benefits of proper breathing at Academy West Performance in Bend, OR.

Andrew Sabatier
Oct 18, 20244 min read
Â
Â
Â


Enhancing Athletic Performance with Functional Breathing Techniques
Functional breathing is a critical component in optimizing athletic performance. At Academy West Performance in Bend, Oregon , we...

Andrew Sabatier
Oct 18, 20244 min read
Â
Â
Â


Breathing Techniques and Their Impact on Musicians Through Physical Therapy
Proper breathing techniques are crucial for musicians to enhance their performance and endurance. At Academy West Performance in Sandy, Utah

Andrew Sabatier
Oct 18, 20244 min read
Â
Â
Â


Breathing Techniques to Enhance Mental Focus and Endurance at High Altitudes
Running at high altitudes poses unique challenges that can affect both your physical and mental performance. At Academy West Performance...

Andrew Sabatier
Oct 18, 20244 min read
Â
Â
Â


Maximizing Running Performance Through Nose Breathing: A Comprehensive Guide
Breathing is something we do unconsciously, yet it plays a critical role in our overall performance, especially for runners. At Academy...

Andrew Sabatier
Oct 18, 20244 min read
Â
Â
Â


What Exactly Is Functional Breathing?
Functional breathing isn't just a technique; it's a transformation in the way you think about and utilize your breathing every day....

Andrew Sabatier
Oct 18, 20247 min read
Â
Â
Â


Master Functional Breathing Mechanics with Personalized Physical Therapy at Academy West in Bend, OR
Master Functional Breathing Mechanics with Personalized Physical Therapy at Academy West in Bend, OR

Andrew Sabatier
Oct 18, 20242 min read
Â
Â
Â


Functional Breathing for Anxiety and High Blood Pressure
Learn how functional breathing techniques at Academy West in Bend, OR, can help manage anxiety and high blood pressure, promoting better hea

Andrew Sabatier
Oct 18, 20244 min read
Â
Â
Â
bottom of page